Haakaa Flow Cup 30 ml Large

Haakaa Flow Cup 30 ml Large

Haakaa Flow Cup 30 ml Large


The Haakaa Flow Cup is the perfect alternative for women looking for a safe, simple, economical, and waste-free way to manage their periods. Made from 100% soft and flexible silicone, the Haakaa Flow Cup is free from BPA, chlorine and other harsh chemicals that are found in conventional pads and tampons.

Our Flow Cup sits comfortably inside the vagina, creating a seal that collects your menstrual blood. Alternative methods like tampons can absorb additional vaginal fluids, which can disturb the delicate PH and bacterial balance in your vagina, leading to swelling, dryness, and odor. Your Flow Cup can be worn for up to 12 hours and can be reused over and over!

The Haakaa Flow Cup has a shorter stem for comfort and is perfect for those who usually need to trim the stem of other menstrual cups.


  • 100% medical grade silicone.
  • Reusable, comfortable, and safe.
  • Economical.
  • Two sizes are available to suit all women.
  • Easy to clean.
  • BPA, PVC, and phthalate-free.
  • Includes PP carry case.

How to Remove:

Make sure you have clean and dry hands. Pull gently on the stem of the cup until you reach the base of the cup. Pinch the base of the cup to break the vacuum seal and continue to pull down gently until the cup is removed. Empty your Flow Cup into the toilet and rinse with water before reinserting. If your period has finished, sterilize your Flow Cup by boiling in water for 3-5 minutes, then place it back inside its case.

Product Dimensions:

  • Small: 4.2cm x 6.3cm 
  • Large: 4.5cm x 6.6cm (recommended for women over 30 or post-childbirth)

Caution: Check product condition regularly. Replace if this product shows any signs of damage. Discontinue use and consult your healthcare professional if you feel any major pain or discomfort while using this product. Do not use any bleach-based cleaners or tablets to clean your Flow Cup. To minimize the risks of contracting deadly Toxic Shock Syndrome, do not leave inserted for longer than 12 hours. 

Link to "how to: video: https://youtu.be/Ypxy6hPmpZk